Online Radio Show -- Finding Your Oasis

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Showing posts with label minimalist. Show all posts
Showing posts with label minimalist. Show all posts

Thursday, March 1, 2012

Labelling Minimalism, Voluntary Simplicity, Simple Living and Frugal Lifestyles

The most significant problem with labels such as minimalist, living simply, voluntary simplicity or frugal living is that the categorizing itself is purely subjective.  A minimalist may eschew all possessions, or focus on a few premium pieces.  Voluntary simplicity suggests that one can acquire anything he wants, but opts for a Spartan existence. Frugal lifestyles seem to imply that the subject lives “on the cheap” with everything.  Living simply, too, evokes images of backwoods, back-to-the-earth survivalism.  Yet, each may describe the same lifestyle.  Rather than attempting to label, it is easier to visualize the concept of selective possession, and view true minimalism as a way of filtering out the excesses.

I, for example, own few material possessions, live in a yurt and often harvest wild plants.  Yet, far from being bereft of money or liquid assets, we own a newer Prius, holiday three or four times each year in exotic or far-flung locales and live a life free of worry about finances.  Our choices are the envy of many friends, yet are options available to anyone who wishes to prioritize his life similarly to us.  We do not measure ourselves by what we own, but how we live.  We own few tangibles, yet also own a library of memories and pleasurable moments.

How many of us, though, are mentally and financially prepared to make the sacrifices that allow us to make choices focused on voluntary simplicity?  A simple test will reveal our capacity to not only adapt, but to embrace this alternative way of living.  Oddly, the first time I tested myself using this simple strategy, I felt significant stress and anxiety – a little like being lost, alone and in a strange country.

 Choose a mid-week day for your trial. Leave home without your cash, credit or debit cards, and no means to access them.  If you take the bus or subway to work, carry the tokens essential for a trip to and from work, nothing more.  No coffee money, no gift cards for restaurants and so on.  If possible, leave your cell phone at home, and, under no circumstance use it to access a friend’s support or make purchases.  Sounds simple, right?  Almost certainly, the minute you are isolated from any means of funds to make spontaneous purchases, you will begin to go through a withdrawal, regardless how minor.  Yet, do we really need that morning latte, the afternoon drink, the chance to make an impulse buy?  A mere day of deprivation will reveal just how essential these comfort buys are to you, and whether you are emotionally ready to embrace a minimalistic lifestyle wholeheartedly.

That one day was tough?  Now set yourself up for three days, or a week. 

My first test, predictably, found me longing for my daily coffee fix, and wondering what I would do if a crisis occurred.  The fact that no such dilemma had confronted me for months (or perhaps years) prior was not material.  The “what ifs” drove my thinking for much of that day.  However, at the end of the day, I discovered that I was not embracing my return to materialism, but was, instead, exhilarated by my newly found freedom.  I have always been a spendthrift or a tightwad, depending upon the moment and the mood.  For years, I carried upwards of four to six thousand dollars cash in my pockets, and my low-limit credit card as backup.  Now, I carry no credit cards, no debit cards, and rarely have more than fifty cents in my pocket.  Do I long for the days of superfluous cash?  Hardly. 

The measure of whether you, too, are suited to involve yourself in a life of voluntary simplicity  really is whether you fear the lack of possessions or love the thrill of attempting to discard all of the excess you own.  In order to adopt this new way of viewing your possessions, you need to adopt a new way of viewing your life.  Is your life defined by the moments of pleasure you get from all of life, or is it defined by the status you feel that you acquire by owning and displaying material items?  Each of us finds our oasis of enjoyment in life uniquely, and the owner of a $450,000 sports car or a $3,000,000 painting is no less entitled to enjoy life his way as you are to choose a more focused yet Spartan way of living.  The labels attached to materialism or minimalism do not define you or your priorities.  You define, by the route you choose.  A minimalist simply chooses to cozy up to fewer possessions, and more moments.  Yet, even each minimalist is uniquely different from the next, regardless of the label attached.

Tuesday, January 31, 2012

Lead a Life That's Fulfilling, Not Filling


Many of us are dissatisfied with our lives, but have no idea how to change.  Many of us, too, have no idea that we are dissatisfied, but we wake up lethargically, plod through the day, plop ourselves on our couch after doing the mandatory dinner, and fade off to a restless sleep.  We don’t live: we exist.

Of course some of us are driven.  We work hard and long. We strive for material acquisitions – the markers of success.  But they are markers only for external observers.  Inside, we still plod, intent on achieving and acquiring, but not knowing what our target or where our finish line is.  Indeed, the finish line keeps moving, and we are forced to continue the marathon of hopelessness.

It is not reaching the pinnacle that creates dissatisfaction: it is not knowing that we have reached our pinnacle, or, worse, that we are climbing the wrong mountain.

When I was twenty-two, I married for the first time.  For the three years that the marriage lasted, I climbed four rungs in the corporate ladder, built my own house, purchased new vehicles, new RV, new furniture, and so on.  I started my own business, while still working full time.  I went to night school to obtain a diploma in Business Administration.  All this, to prove to my father-in-law and myself that I could be a success, beyond what he had achieved.  And, all that, simply because he had the lack of class to tell his daughter that she could do better, that I would not amount to anything. 

So, I succeeded, financially and materially well beyond what he ever achieved, in less than four years.  But, more importantly, I failed myself, and I failed my wife.  Material success meant no time for any social interaction or family time.  In the end, I learned that money really meant nothing to me, and that the milestones and markers that others set for me were worthless and insignificant.  I needed to find my own route to becoming a whole “me.”  That learning process did not come quickly, cheaply or easily.  It has taken a lifetime, but it has been the most valuable (make that invaluable) acquisition that I could have made.

It is simple, yet difficult to discover and implement the strategies that are most fulfilling in one’s life.  There is a huge difference between fulfilling and filling.  Like an obese man gorging on food, we can fill ourselves and still not feel fulfilled.  Mountains of toys, gadgets and luxurious material possessions can fill our lives, but create a void inside us.  How we define fulfilling may vary, but it rarely is defined by measurable, visible markers.

I live a minimal lifestyle, by choice.  Having built multi-million dollars businesses, I have achieved.  Having hit rock-bottom financially, I have failed.  At the same time, when I owned those successful businesses, I was a failure, and when I had no money, I was a success.  The difference is that, by allowing external forces to determine what we see as success, we give away control of our lives.  When we willingly live a Spartan lifestyle, we may (but not always) take back that control, and that feels like success to me! 

Locus of control: internal versus external.  Pop psychology often defines one as the willingness to blame and give credit to outside forces for events in our lives, from Satan to God, from other people to events themselves controlling us.  Pop psychology defines internal loci of control as taking credit and blame for every thing that impacts on us, from the way we respond to the world to the way our behaviours, in turn, control the world outside. 

How ludicrous is it to suggest that Satan made me kill someone, while God made my favourite team win the big game?  If we believe our religious teachings, we have free choice, so to blame or give credit to God, Allah or the devil is preposterous.  Similarly, to suggest that, because I did something that I shouldn’t have done at work, my wife or child became ill suggests that I overinflate my own significance and power.  In truth, balance in belief is necessary.  We – all of us -- need to see ourselves and the world more dispassionately, and acknowledge that, at times, we control events, and at others, events occur regardless of our impact. 

The very first step in achieving a greater level of true satisfaction in our lives is to recognize that, when it comes to measures of success and greatness, it should not be what others think or see about us that matters, but we see in and think about ourselves that counts.  However, that inner assessment needs to be tempered by understanding that we are a part of, not the centre of the world around us, and that we have a role to play in the outside world, while it has a role to play inside us.  We need balance, and we need to establish equilibrium between internal and external loci of control.

The next step in achieving an enhanced level of true satisfaction is to separate what is needed in our lives, from what is wanted.  That, for most of us, is the hardest step.

Yes, I live a minimalist lifestyle, and drive an eco-friendly Prius.  Yet, I do not begrudge those that drive Hummers and own lavish homes.  Each chooses his own route.  But to own the Hummer because others will think you to be successful is as equally weak-kneed as living as a minimalist because all your friends think better of you for it.  Those choices should be a matter of internal reflection.

In my book, The Last Drop Of Living, I described the steps to living simply.  The methodology by which we de-clutter our living space, enjoy less more fully and simplify the world around us can be applied effectively to increasing our satisfaction levels in life.  It may not be tough, but it likely will be challenging; like giving up all sweets in your diet. However, the key and inaugural step in reaching that level of comfort in your life is straightforward.  Recognize and acknowledge that you can take control of how you see life and the world, while also accepting that many aspects of the world cannot be altered by you. Tackle the areas that are important to your feeling of wholeness, and refuse to be channelled by those outside forces that should not impact on you.  Accept responsibility and gain freedom in the process.


Monday, September 26, 2011

Finding Your Oasis: Turning Life Into Luxury

We all seek a safe, pleasurable life, or moment in life.  We all seek an oasis of comfort, safety and well-being.  Finding our own oasis is a quest, and it is a quest that is individual.

This article, on finding your own oasis, is really about you, so to confuse things, and to appear completely narcissistic, I want to start by talking about me.  About what I regard as being important.  About what my dreams are.  About my beliefs.  About the things I do.  And, most significantly, about to whom I relate and love.

Actually, I intend to do very little of what I have just claimed.  Quite simply, I approach life with a maximum focus on living it, and a minimal focus on owning it.  I rent life.  And my supplier makes no promises to me!  That is the basis on which I operate.  Do, feel and live it now!  That is, be and do the best you can be, today.

What each of us deems to be “the best” is extremely subjective.  However, there are a few very definite principles that should guide our direction.  I would like, in this introductory article on “finding your oasis,” to elaborate on those concepts, and help you to discover that idyllic spot – figurative or literal – in this world that is meant just for you.  This quintet of canons are: 1) Know what is important to you.  We evolve throughout our life, so what is important may change periodically.   2) Have a dream.  Better yet, have dreams! 3) Believe in something, energetically.  Stand up for your beliefs, too.  4) Live life, and do so with commitment. 5) Love life, and the things in it.  Even love that which you hate.

I began by threatening to talk about me. I find that difficult, since I have been indoctrinated with the belief that I should always place others first, and that modesty requires that I not talk about myself.  It is a belief that I have analysed, and found that, even though it was impregnated in me as a child, by my parents, it still remains true.  That is the beauty of adulthood.  I can choose to embrace or reject those tenets and moral imperatives that others hold to be absolute.  I can make the choice as to what principles will guide my actions and thoughts.  It is choice , in itself, that impacts on our drive to seek a sanctum or haven from the rest of the world.

According to psychologist, Dr. Richard Lazarus, "Stress resides neither in the situation nor in the person.  It depends on a transaction between the two."  Yet, one of the primary reasons that people cite as to why they may want to escape from a situation, a circle of influence, a way of life or a job is that they are stressed.  And, combining a lack of control over our stressful situation with a lack of tools to deal effectively with stress seems to heighten that need to seek relief from the stressor.  Occupational psychologist, Cary Cooper, suggests that even the new technologies that should have been relief mechanisms for stress are contributing to greater stress on individuals.

So, since stress seems to play the pivotal role in our need to “find our oasis,” many of my future articles will examine ways to deal with that stress.

Much of the lives of many of us is spent doing things that we loathe, or, at least, would prefer to not be doing.  The majority of us, for example, count the seconds until the end of the workday, because we are labouring at a task that we do not enjoy.  We either have to “suck it up” and endure, leave the job, or discover ways to turn the tasks into fun.  That is the essence of one scene in the Mary Poppins musical.  We should, regardless of our job or circumstance, be seeking out those things that are important to us, and embracing them, while, at the same time, finding significance in what we do.

For some of us, ironically, the most important thing is money, and we are willing to endure unpleasant consequences in the pursuit of it.  My wife and I live a life of voluntary simplicity, living with the minimum of acquisitions.  In my blog on Lean and Green Living, I elaborate, though, on some of the stressors that such a lifestyle generates, even though the way of living is intended to reduce stress.  If money is that important, then you need to find ways to achieve the goal of acquisition, in order to find your own oasis.  However, a word of caution:  money, most often, is not the objective.  It is what that money signifies, so look deeper, to find the truly important things that you believe that money provides.

Hand in hand with discovering what is important to you is understanding and elaborating upon what your dreams may be.  Dreams are viewed as being distant goals, rather than immediate rewards.  In fact, dreams can be close at hand, or even instantaneous.  My dream is to share a way to live harmoniously, with every one of nature’s gifts, free of intolerance, and to live magnanimously.  While I have not reached that goal (and never will, since the goal constantly moves, and I frequently stumble), I have enriched my life by keeping that dream in focus.

The third tenet in finding our unique oasis is to believe in something, energetically.  I believe in the idea that, in everything I possess, ownership is transient.  Therefore, since I also believe that I am “my brother’s keeper,”  I should not waste or frivolously destroy what I have been given, and should, indeed, seek to improve what I possess before passing it on.  Tied with each of the other four canons of living, I spend much of my leisure time exploring energy and conservation concepts, in the hope that I can improve on what is available currently.  It may be vain, but it is satisfying.

How many of us live our lives with commitment?  How many of us passively watch our lives expire?  By doing little to rescue ourselves, we contribute to our stress and our feelings of being lost and helpless.  Stand up and be counted.  You may be standing up on the side opposite me, but that neither makes you right or wrong.  It makes you dedicated and enthusiastic about that which you choose to embrace, and that takes you a step closer to finding your oasis.

Lastly, we need to love life, and everything in it.  My severed finger, or my long-distant failed marriages, or my infrequent financial crises may not be pleasant, but they reveal to us that we are not observers of life: we are participants, and we should as eagerly endure these hurdles as we do those special, wonderful moments in life, that occur far more frequently than the bitter ones.

There is no one answer to how all of us achieve the goals and objectives outlined in our guide to finding our own oasis.  There are thousands of ideas and routes, as well as side trails and detours.  Nonetheless, when we set out on the journey toward our oasis in the desert, we will already have begun to find it.